{"product_id":"metalift-dome","title":"MetaLift Dome","description":"\u003ch3\u003eTwo Fitting Positions\u003c\/h3\u003e\n\u003cp\u003eThe MetaLift Dome can be attached to the \u003cstrong\u003etop or bottom of a compatible removable insole\u003c\/strong\u003e, depending on your footwear and how much support you prefer to feel.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0537\/0557\/2531\/files\/1.jpg?v=1790434495\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn top of the insole:\u003c\/strong\u003e Offers more direct, targeted support, with the dome’s shape more noticeable underfoot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnder the insole:\u003c\/strong\u003e Places a layer of insole material between your foot and the dome, creating a softer, more evenly distributed feel.\u003c\/p\u003e\n\u003cp\u003eYour ideal placement will depend on the insole’s thickness, the construction and fit of your footwear, and what feels comfortable to you.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0537\/0557\/2531\/files\/2.jpg?v=1790434495\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct name:\u003c\/strong\u003e Bont MetaLift Dome\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct type:\u003c\/strong\u003e Self-adhesive metatarsal dome\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eQuantity:\u003c\/strong\u003e 6 individual domes (3 pairs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eColors:\u003c\/strong\u003e White, black, and beige\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePlacement system:\u003c\/strong\u003e Precision Placement System\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdhesive design:\u003c\/strong\u003e Temporary positioning followed by permanent attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSupport area:\u003c\/strong\u003e Transverse arch and forefoot\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested placement:\u003c\/strong\u003e Behind the metatarsal heads, generally beneath the second and third metatarsals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eInstallation options:\u003c\/strong\u003e Top or underside of a compatible removable insole\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSupport feel:\u003c\/strong\u003e More focused above the insole; softer and more spread out below it\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e EVA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdhesive:\u003c\/strong\u003e 3M\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 4.92 cm long × 3.85 cm wide × 0.75 cm high\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Shoes, skates, boots, athletic footwear, and cycling shoes with a compatible removable insole and sufficient internal space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned in:\u003c\/strong\u003e Sydney, Australia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded:\u003c\/strong\u003e Six metatarsal domes and fitting instructions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFitting Instructions\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eRemove the insole from your footwear, if possible.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFind the ball of your foot and estimate where the metatarsal heads sit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlace the dome just behind the metatarsal heads, generally centered beneath the second and third metatarsals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHold it in place using the temporary positioning adhesive.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePut the insole back in your footwear and check how the placement feels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReposition the dome if the support feels too far forward, too far back, or uneven.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOnce you’re comfortable with its position, mark or trace the location.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRemove the temporary positioning layer to expose the permanent adhesive.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePress the dome firmly onto a clean, dry surface.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRepeat for the other foot, using the first insole as a guide if helpful.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0537\/0557\/2531\/files\/3.jpg?v=1790434496\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe dome should feel gently supportive. If you experience sharp pressure, numbness, or discomfort that continues, stop using it and consult a qualified health professional.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0537\/0557\/2531\/files\/4.jpg?v=1790434664\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhere should I place the MetaLift Dome?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePosition the dome slightly behind the ball of your foot, rather than directly beneath the metatarsal heads. It should generally be centered under the area between the second and third metatarsals. Test the position with the temporary adhesive before attaching it permanently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I put the MetaLift Dome under the insole?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. On top of the insole, the dome provides a more direct feeling of support. Under a compatible removable insole, the support may feel softer and more gradual. Insole thickness, flexibility, and footwear fit will help determine which position works best.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use the MetaLift Dome in skates or athletic footwear?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, as long as there is enough room inside the footwear and a suitable surface for attachment. It can be fitted in compatible inline skates, roller skates, ice skates, athletic shoes, work shoes, cycling shoes, and everyday footwear.\u003c\/p\u003e","brand":"Bont Canada","offers":[{"title":"Default Title","offer_id":46097287577779,"sku":null,"price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0537\/0557\/2531\/files\/Square-1jpg.jpg?v=1790434577","url":"https:\/\/canada.bont.com\/products\/metalift-dome","provider":"Bont Canada","version":"1.0","type":"link"}